Birth Trauma Recovery

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Birth Trauma

  • Was your birth traumatic?
  • Do you find yourself reflecting on your birth with negative emotions?
  • Even though it may have happen a long time ago,  is it still very present in your mind and you’re finding that you can’t move on?
  • Would you like to be able to move on with your life, and have no negative emotions to your birth experience?

The REWIND therapy

This is a 3 step process, that will neutralize negative emotions and helps to lift any feeling of post-traumatic stress disorder (PTSD).

Often two or three sessions are needed to activate your own natural healing ability with the use of deep relaxation, guided use of your memory and imagination.

Freeing a person from PTSD symptoms can help them to create an opportunity to think positively about their birth and enjoy parenthood.

This therapy releases the feelings associated with the birth so that it is possible to look back and remember the birth with neutral feelings about it. The birth will still be remembered but it no longer provokes any anxiety.

Being a parent can still be challenging but after the therapy everything is much easier to deal with when there is peace and calm, where there was once turmoil and panic.

What are the 3 Step processes to the REWIND therapy?

  • Deep relaxation
  • Recalling the event in a specific way whilst feeling safe and secure
  • Imagine coping in the future and responding differently

What are the benefits of the REWIND process?

  • Relief of the symptoms of PTSD after 2 or 3 sessions.  Occasionally the process needs to be repeated but in the majority of cases people report significant diminishing or complete eradication of PTSD symptoms.
  • To have this therapy you do not need to share what happened to you if talking about the traumatic birth experience makes you feel uncomfortable.  You will need to remember it yourself but you can do this without re-telling.
  • This therapy is equally effective 3 months after the event as it is 3 years or even longer after the event.  If PTSD symptoms are still evident then the treatment is useful in eliminating them.

Cost £60 for the first appointment (90 mins), follow up appointments £40 (60 mins)

Venue: At you home or my home in Montpelier, or via Skype

To book please call me on 07940 88546 or send me an email

If you would like a FREE Healing White Light Relaxation mp3 please email me, and I will send it to you.